Hi, internet. Sorry I’ve been absent lately. I’m taking a summer class (for the first time in four years!) and, in addition to my regular job, it’s a lot of work. I’ll try to get posting again on a somewhat regular basis!
Currently listening: Have Heart - Songs to Scream at the Sun
Currently reading: Women and Politics
There’s something that has been bothering me lately. Around the time that Tumblr announced they would be actively screening and banning accounts & posts which promoted self-harm and eating disorders, I noticed a new trend.
Fitness Inspiration. Or, ‘fitspo’ for short. A little background: the type of stuff Tumblr was taking aim at (although how effectively they’ve implemented this policy is arguable) was content that actively promotes or encourages eating disordered behavior. Images of emaciated people, usually women, emphasizing characteristics of being extremely underweight that are circulated by “support” communities for eating disorders, but all they support is the continuation and reinforcement of life-threatening disorders.
The average person sees this crap and they are appropriately upset by it. However, it was quickly replaced by ‘fitspo’. This, it seems, is perfectly okay with the average person. Images of female athletes doing physically demanding activities, extreme yoga poses, or close-ups of some stomach muscles accompanied by some “motivational” captions.
On the surface, it may seem harmless enough, encouraging people to exercise and to eat well. Exercise is good, right? Food is good, right? As a runner, I can’t disagree with either of those sentiments. I enjoy exercising, I sleep better when I’m active, and I make sure to eat in a way that supports all the activity I do because I want to make sure I’m giving my body what it needs.
There are two things I don’t really ever look at, though: the mirror and the scale. Here’s why.